Resources

Here are a few tools for your journey towards living a healthy life.

 

www.wholefoods.com (a good place to shop)

www.sportsmedicine.com (good to learn exercise techniques)

www.vitaminshoppe.com (excellent vitamin resource)

www.youtube.com (you could find many relevant health tips)

www.healthmetrix.com (here you can measure your health stats)

www.pandora.comĀ  (great work out music!)